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Waking Up

Waking Up

It is tempting as a learner to want to improve, to make fewer mistakes, to "succeed." But in the Zen approach to learning (say, tennis,...

Mindfulness Post-Election

Mindfulness Post-Election

Fellow practitioners of mindfulness, Since the election of Donald Trump, people across the country have been full of emotion. Some...

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Featured Posts

Mindfulness Post-Election

Mindfulness Post-Election

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Recent Posts

Waking Up

Mindfulness Post-Election

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